Welcome! I’m Nalini, a Registered Psychotherapist, here to help you with any challenges you may be currently facing. I work from a person-centered approach and from an inclusive framework. Our space together is non-judgemental, and I aim to create a space for you where you feel safe and comfortable. My goal is to help you regain control of your life’s direction and narrative. Together, we will work collaboratively in helping you achieve the goals you came to therapy for. I would love to help you build resilience, create more meaning in your life, and tackle issues that you may be presently facing.
My focus is on helping clients who are experiencing a need for change, major life transitions, depression, anxiety, work-related and personal stress, negative thoughts, beliefs, and behaviours, issues related to relationships, and self-esteem. My approach is integrative, drawing from different psychotherapeutic frameworks, implementing the approach and techniques that are best suited for you. As your therapist, I hope to help you gain insight and self-awareness, leading you to live your most beautiful, authentic life.
